Want to feel & perform your best?

12-weeks to reclaim your health & your future!

YES! I WANT REAL CHANGE!
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more energy | sharper mind | better body

Strong & Able

Health Transformation Program

A 3-month program backed by the latest science to get your health working for you & achieve these kinds of results:

Sustained energy throughout the day with a clear and sharp mind so you can perform better at work, at home and at play!

Sleep through the night and wake up rested and ready to seize the day full of vitality and enthusiasm.

Better digestion, improved blood sugar and weight loss without really trying.

Struggling to get through the day without the energy crashes, brain fatigue, bloating, body aches and stiffness?

You’re not alone to think and feel this. In fact these days we are experiencing an epidemic of health dysfunctions as compared to a decade ago. Sadly, most people don't believe they have any real control over their body.

If that’s you, maybe one or more of these sound familiar…

  • You’re noticing that your energy levels are far from what they used to be 5 years ago
  • You're kind of feeling uncomfortable in your body, maybe stiffness, maybe chronic pain / inflammation, or that injury that just won't go away
  • By 3pm, your focus is suffering, and you are re-reading the same sentence 2, 3, 4 times!!!
  • And you are asking yourself what is going on with your memory, could this be the beginning of...
  • You have some extra pounds that seem to have slowly crept up on you, they won't go away and your clothes just aren't fitting right anymore
  • You find yourself reaching for treats or alcohol after a 'long day' when you just said to yourself you wouldn't do this anymore

And maybe the list goes on…but it doesn't have to be like this.

Thinking it's normal, that it's just age? That everyone is going through some variation of this and that you just have to suck it up?

The truth is that these symptoms are what lead you towards developing one or several of todays many chronic diseases and conditions - which you may already have.

YES! I WANT REAL CHANGE!

is designed to help you get rid of the pain & stiffness, the inflammation, the fatigue, the digestive problems, the brain fog, the focus & memory decline, the powerlessness, the weakness...

The good news is that the research has demonstrated that most of our modern health conditions and symptoms are reversible with the right diet and lifestyle interventions.

The Strong & Able

Health Transformation Program

Here is what you get when you join the program

Join the challenge by clicking the button below!

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YES! I WANT REAL CHANGE!

Doors are only open until January 7th!

  • Personalization - Two 30-min telehealth appointments with me to help you personally with your unique needs and questions
  • Assessments - Complete health, fitness and mindset assessments
  • The Guided Roadmap - A 4-phase guided plan to revitalize your energy, restore your gut health, detox your body (and environment), optimize your brain function and balance your hormones & nervous system
  • Education - Video & pdf downloads that educate you and help empower you to make the right health decisions for the future
  • Accountability & Progress Tracking - A habit tracker and ongoing support with checkins to help keep you on track
  • Live Support - Weekly live video coaching and Q&A calls – available for replay if you are unable to attend live
  • Meal Plans - 3-months of delicious strategically curated whole-foods meal plans, for each phase, with accompanying grocery lists
  • A lifestyle and mindfulness guide to help you create your own personal best life
  • Exercise Videos - Access to a library of on-demand online yoga/pilates classes you can do in the privacy of your living room, in your comfiest pants of course!
  • A 21-day yoga & meditation immersion program to help you connect with your breath & your deeper selfAccess to a supportive community of like-minded individuals
  • Community - A private Facebook group for extra support & connection

90-days to feel these kinds of results:

Waking up from a full night of sleep, feeling great, enthusiastic and optimistic about what the day ahead can bring! Your pain & stiffness are dramatically reduced or gone completely!

Finally getting clear on what healthy eating really is and being able to make the right food choices because you know how much better they make you feel. Eating well is no longer a chore, it has become what you truly want.

Feeling clear headed, sharp minded and now you can actually focus in the mid-afternoon, allowing you to perform better at work! Your energy and moods are strong and stable throughout the day, right into the evenings.

The Strong & Able Health Transformation Program is perfect for you if…

  • You are tired of feeling pain, stiffness, fatigue, lack of stamina - both physical and mental, digestive discomfort...and want more from the years ahead
  • You have been diagnosed with any number of today's modern chronic diseases and conditions and you want to halt their progression, improve upon them or even reverse them
  • You are not ready to throw in the towel and give up on a life better lived
  • You are ready to put your health first and make the changes that count...you are ready to do the work
  • You are willing to ask for expert help and to be held accountable to the plan
  • You have tried a number of different things with no success, you want change but don't know how to get there
  • You are ready to let go of the habits that don't serve you
  • You’re a busy person who feels like you “don’t have time” to figure out 'all the things' and you just want a complete step-by-step plan that you can simply follow

How much is your decline in health costing you?

Imagine what it would be like if you consistently felt your best, looked your best, and performed at your best!

Imagine how much better you would show up for yourself, your loved ones, your work and your goals.

Where do you currently stand vis-a-vis this ideal?

The difference between where you are now and where you would like to be is a very real cost, and then add to this the future costs...

Many of my patients and clients come to see me when they finally get fed up with the body that isn't cooperating anymore, the stiffness, the pain and the weight that just aren't going away. And the energy, cognitive function and memory that are slowly slipping away. It usually takes at least a couple of years (usually more) before they get to that point of realizing that they need an intervention, and that doing it on their own just isn't producing the results. Meanwhile their situation gets progressively worse, slowly, but the symptoms add up, the energy goes down, motivation slips away, and the health investigations & diagnoses have become a new reality or threatening their near future.


They want to enjoy the events and even the day-to-day, but it all seems to come at a price - more fatigue, pain, stiffness, mood swings, and it all takes more time & effort to recover from the week, the night out, the special events, etc.


I designed this step-by-step program in response to these very common problems, it addresses all the fundamentals of health in a meaningful way that produces the results my clients and patients were/are looking for, both in the short term and long term. My expert guidance throughout the program allows me to support you at every turn and to personalize it so that it aligns with your specific needs, helping you to achieve your specific goals.

I'M IN, LET'S DO THIS!

For only CAD$1,497*


  • Understand exactly what to eat, when to eat, and how to eat, and for what goals
  • Learn how to balance your blood-sugar with diet and lifestyle practices
  • Go through a thorough digestive repair intervention and cleanse process
  • Optimize your microbiome, and gain the understanding of how to keep it thriving
  • Learn how to optimize your sleep routine and improve your sleep
  • Learn what levers you can pull to enhance motivation & drive vs relaxation & rest
  • Understand how to cultivate a mindset that gets you to your goals and living your best life
  • Build and nurture your own stress resilience and a community of support
  • Be physically stronger, more flexible and more agile
  • Have lost weight, stiffness and pain and gained energy, stamina, brain & body function
  • Experience living life full of vitality
YES! I WANT REAL CHANGE!

In just 90-days, you will:

*including taxes

JOIN THE

STRONG & ABLE HEALTH TRANSFORMATION

NOW

YES! SIGN ME UP!

Meet your Program Founder

Lisa Beaulieu, D.Sc.O, DOMP, RHN

This program is built on research-backed principles that I live by and that I apply in my clinical practice, with incredible results! The heartbeat behind my work is to create a roadmap that empowers every woman & man with the greatest health, to revive both body & mind, so that they too can step up, show up and make their world shine its very brightest. I believe that we were all created for a purpose and that we all have a responsibility to inspire change and beauty in this world. I believe this can only be achieved when we take care of our health, which requires a multifaceted approach, and for which there are no shortcuts!

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