In about 5-10 minutes you will receive an email with a link to your new Strong & Able Health Transformation Program Membership hub 🎉
But we can get you started right away...
STEP #1: Join Our Facebook Group
Not only to have access to other fellow members but to have access to me, on a very regular basis, because I am here to support you with my expertise at every turn. This is also where all the coaching calls will be reposted.
STEP #2: Jumpstart Your Fitness!
Take a look at your schedule to see where you can fit in the amazing workouts you will get from the many exercise videos I ask you do to, 3 times per week, for the next 3 months, some of which are available right now, and some will be available over time...all of which are included in the program.
STEP #3: Get Started Right!
Be sure to watch the Welcome video and the videos in the Orientation section as soon as possible. These will help you understand what to expect and how to stay organized for this action-packed 3-month journey we are about to take together!